GlossaryNutrition · Assessment

Food frequency questionnaire

A questionnaire that collects how often different food groups are consumed over a period.

Definition and context

A questionnaire that collects how often different food groups are consumed over a period. This definition summarizes the main objective of the concept so that any reader can quickly identify how to apply it.

Lists foods and asks about frequency (daily, weekly, monthly). Allows estimating habitual patterns and identifying deficiencies or excesses.

Why is it relevant?

Helps identify general trends (low fiber, high ultra-processed foods) without relying on daily measurements.

Applied example

Survey reveals low fruit/vegetable intake and high sugary beverage consumption; the priority is to increase fiber with 2 servings of fruit and 2 of vegetables per day and reduce soft drinks to 1-2 per week.

How to apply it in Almendra

  • Administer the survey in Almendra and save results in the profile.
  • Generate immediate recommendations based on low-frequency groups.
  • Segment education based on findings (fiber, sugars, ultra-processed foods).

Key recommendations

  • Use a brief and clear version.
  • Include local and common foods.
  • Check consistency with 24-hour recalls.
  • Update every few months if habits change.
  • Highlight 2-3 priorities in the feedback.

Frequently asked questions

How often should the survey be repeated?

Every 3-6 months or after significant changes in the plan.

Is it suitable for all patients?

Yes, but adapt length and examples to the patient's level of food literacy.

Related terms

Next step

Boost your nutrition practice with Almendra →

Design meal plans, manage patients, and automate follow-ups without leaving Almendra. Turn this concept into measurable results today.

Start free now
We use cookies
These cookies help us keep the page secure, give you a better experience, and show you more relevant advertising. We won't turn them on unless you agree.

Read more on our Privacy policy