GlossaryNutrition · Follow-up

Nutritional follow-up

The process of reviewing progress, adherence, and barriers to adjust the nutrition plan.

Definition and context

The process of reviewing progress, adherence, and barriers to adjust the nutrition plan. This definition summarizes the main objective of the concept so that any reader can quickly identify how to apply it.

Includes monitoring metrics (weight, circumferences, energy, digestion), reviewing adherence, and adjusting calories, macros, or education based on response.

Why is it relevant?

Keeps the plan alive, prevents plateaus, and reinforces adherence with ongoing support.

Applied example

Patient in a moderate deficit reports fatigue and high hunger at week 4; in the follow-up, the deficit is reduced to 10%, carbohydrates are increased on strength days, and quick dinner substitutions are added.

How to apply it in Almendra

  • Schedule follow-ups in Almendra and send automatic reminders.
  • Collect pre-appointment metrics (weight, steps, sleep) to streamline adjustments.
  • Document changes and share a post-appointment summary with the patient.

Key recommendations

  • Define which metrics to review and how often.
  • Adjust one variable at a time to isolate effects.
  • Include brief education in each follow-up.
  • Reinforce achievements and address specific barriers.
  • Coordinate expectations about rate of change.

Frequently asked questions

How often should I follow up?

Every 2-4 weeks usually works; shorten if there are symptoms or demanding goals.

What should I do if there is no progress?

Verify adherence, sleep, steps, and protein before cutting calories; then adjust gradually.

Related terms

Next step

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