AI meal plans
Build a full meal plan in 60 seconds.
Almendra's AI — trained on thousands of real plans — drafts a personalized plan per client with macros, swaps and a shopping list. You review and send. No more building from scratch.
No credit card required. Cancel anytime.
1,500+ nutritionists and coaches across LATAM already use Almendra.
One prompt, full plan
Describe the client in a sentence (age, goal, restrictions, preferences). The AI drafts a full day with macros balanced and swaps included.
Trained on real plans
It's not ChatGPT with a clever prompt. We trained on real nutrition plans and our LATAM food database — the portions and combos actually make sense.
You review, you decide
Every generated plan opens in Almendra's editor so you tweak, add notes and sign off. AI accelerates — the plan is still yours.
How it works
From client target to a plan ready to review.
AI speeds up the repetitive work while the clinical decision stays with you.
01
Set the targets
Set kcal, macro split, and restrictions once. Almendra respects them in every plan you generate.
02
Generate in one click
Press Generate. AI proposes a full day in seconds: breakfast, lunch, dinner, snacks. Macros balance to the target automatically.
03
Adjust and deliver
Review, swap, add your personal note. Export a branded PDF or send through the client app.
Before and after
Excel vs. Almendra
“Building 4 plans used to eat my whole afternoon. With Almendra I generate, review, and send them while I drink my coffee. I've doubled my weekly clients.”
Laura M.
Clinical nutritionist, Bogotá
FAQ
Frequently asked questions
Your next plan, ready in 60 seconds.
Start free. Generate your first AI plan today.