Automatic grocery list
Every meal plan ships with a grocery list — ready to send.
No more copying ingredients into a WhatsApp message. Almendra generates a clean, category-grouped grocery list the moment you save the plan — ready to share via the client app or export as PDF.
Included in every plan. No credit card required.
More than 1,500 nutritionists send automatic grocery lists with Almendra every week.
Grouped by category
Produce, dairy, proteins, pantry. Your client opens the list at the store and shops in order.
Editable before sending
Remove items the client already has, tweak quantities, add notes. The list is ready in seconds.
Lands in the client app
Share via mobile app, email, or PDF. Your client opens it right at the supermarket.
How it works
The list appears while you work on the plan.
Almendra calculates ingredients, categories, and quantities without manual totals.
01
Build your plan like always
Build or generate your plan in Almendra. The grocery list calculates in the background without extra work.

02
Open the list, adjust what matters
One click opens the category-grouped list. Mark what the client already has, edit quantities, add notes. Everything saves instantly.

03
Send it where your client will read it
Share through the mobile app, email, or export a branded PDF. Your client opens it at the store and checks items off.

Before and after
WhatsApp vs. Almendra
“My clients used to ask 'what do I buy?' on WhatsApp three times a week. Now they just open the app. Saves me 2 hours a week easy.”
Carolina P.
Nutritionist, Lima
FAQ
Frequently asked questions
Your next grocery list, done in seconds.
Start free. Send your first automatic grocery list today.