Meal reminders
Stop your clients skipping meals because they forgot.
You set the time of each meal in the plan, and the app reminds your client 10 minutes before, with what they're due to eat one tap away.
Free for your clients on the iOS and Android app.
Every meal time you put in the plan becomes a reminder on your client's phone.
Built from your plan
Reminders use the meal times you set in the plan. Change the plan and the reminders change with it.
Before they eat
Your client gets a notification 10 minutes before each meal and opens today's plan with one tap.
Better adherence
They check off what they ate in the app and you see adherence in your dashboard.
Reminders that come from your plan
The plan reminds your client, not you.
Automatic reminders on your plan's schedule, with adherence coming back to your dashboard.
Reminder
A reminder before every meal
Ten minutes before each meal, your client gets a notification telling them what's due for lunch at 13:30 (shown in their language).
- One reminder per meal in the plan
- With the meal's name and time
- Free days get their own reminder too
Plan
One tap to see what's next
From the reminder they open today's plan: every meal with its portions and recipes, ready to check off.
- Today's plan by meal
- Recipes with photos and steps
- Check off what they ate in one tap
Dashboard
You see whether it worked
What your client checks off in the app reaches your dashboard as daily adherence and calories and macros eaten.
- Adherence by day
- Calories and macros eaten
- Spot drops before the next appointment
Meal reminders
Reminding on WhatsApp vs. reminders in the app
“My patients are really happy! On my side, Almendra makes things practical because I have everything in one place and it simplifies everything.”
Verónica Sandoval
Clinical and sports nutritionist
FAQ
FAQ
Let the plan do the reminding.
Create your free account and send your first plan with meal reminders.