Meal reminders

Stop your clients skipping meals because they forgot.

You set the time of each meal in the plan, and the app reminds your client 10 minutes before, with what they're due to eat one tap away.

Free for your clients on the iOS and Android app.

Meal reminders
Free for your clients on the iOS and Android app.
Stop your clients skipping meals because they forgot.
Built from your plan
Before they eat
Better adherence
10 min
before every meal
iOS + Android
notifications
0
manual messages

Every meal time you put in the plan becomes a reminder on your client's phone.

10 min before every meal · iOS + Android notifications · 0 manual messages

Built from your plan

Reminders use the meal times you set in the plan. Change the plan and the reminders change with it.

Before they eat

Your client gets a notification 10 minutes before each meal and opens today's plan with one tap.

Better adherence

They check off what they ate in the app and you see adherence in your dashboard.

Reminders that come from your plan

The plan reminds your client, not you.

Automatic reminders on your plan's schedule, with adherence coming back to your dashboard.

Reminder

A reminder before every meal

Ten minutes before each meal, your client gets a notification telling them what's due for lunch at 13:30 (shown in their language).

  • One reminder per meal in the plan
  • With the meal's name and time
  • Free days get their own reminder too
Meal reminder notification over today's plan in the app.

Plan

One tap to see what's next

From the reminder they open today's plan: every meal with its portions and recipes, ready to check off.

  • Today's plan by meal
  • Recipes with photos and steps
  • Check off what they ate in one tap
Today's plan and a recipe in the client app.

Dashboard

You see whether it worked

What your client checks off in the app reaches your dashboard as daily adherence and calories and macros eaten.

  • Adherence by day
  • Calories and macros eaten
  • Spot drops before the next appointment
Almendra dashboard showing the client's daily adherence.

Meal reminders

Reminding on WhatsApp vs. reminders in the app

01
They miss mealtimes
A reminder 10 minutes before
02
You message them to remind them
Reminders come from the plan on their own
03
The plan sits in a PDF they never open
One tap to today's plan
04
You don't know if they ate what you planned
Adherence in your dashboard
“My patients are really happy! On my side, Almendra makes things practical because I have everything in one place and it simplifies everything.”

Verónica Sandoval

Clinical and sports nutritionist

FAQ

FAQ

When do reminders arrive?
Ten minutes before each meal, based on the times you set in the meal plan.
Do I need to set anything up?
Just put the time of each meal in the plan. Your client's app schedules the reminders itself when it receives the plan.
What does my client need?
The Almendra app (free on the App Store and Google Play) with notifications allowed.
Is this the same as appointment reminders?
No. These reminders are for the meals in the plan. WhatsApp appointment reminders are a separate Almendra feature.

Let the plan do the reminding.

Create your free account and send your first plan with meal reminders.

Start for free
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